Intimacy After Birth + Beyond
Description
Your body changes. Your rhythms change. Desire changes. And the reality of being “touched out” is real. Pain, discomfort, or uncertainty may also become part of the experience — making intimacy confusing or challenging. You are not alone. The class on April 26th is in BURLINGTON at VT Doula Company. All other classes are in Montpelier. In This 2 Hour Workshop You’ll Explore: ✔ Gentle, grounded somatic practices ✔ How to reconnect with your own body’s wants, needs, and boundaries ✔ Ways to ease tension, discomfort, or pain ✔ Supportive movement, breath, and position options ✔ Practical guidance for navigating insertion, entry pain, or depth pain ✔ Considerations for prolapse and other postpartum changes ✔ Pathways to rebuild intimacy that feels safe, supported, and authentically yours While another person may be an important part of your intimacy journey, this workshop focuses on your body, your experience, and your healing and is just for you. Amy LePage offers a trauma-responsive space. Cost $50 Please reach out if you are interested, but prefer an individual setting, or if cost is a barrier to being able to join: info@emergewithamylepage.com
