Birth Basics ON LINE ONLY

Description
Birth Basics is way more fun than reading a book or learning via video. It's offered 6 times a year. Think of this class as the jumping off point for the rest of the Whole Pregnancy Birth Prep Series. Or mix and match it with some of the other classes. Whether you’re planning to give birth at home, in a birthing center, or hospital birth, this is a great starter class to the series. Don’t want a group class or group class dates below don’t align with you schedule or due time? Schedule a private session here: https://emergewithamylepage.noterro.com/service/152617/private-birth-basics Prepare yourself and your birth support person for birth and the first weeks of postpartum with a deeper sense of understanding about: Stages, phases of birth & emotions to expect (for support person too) Communication, informed decision making & advocating for yourself Mindful ways to prepare for your birth and baby Anatomy and physiology of birth Understanding the fear/pain feedback loop Possible interventions Breast/chestfeeding Immediate postpartum choices Preparing for immediate postpartum and more….. This is a 2 hour class that welcomes you and a support person. Class cost is $95