Bodywork & Reiki
Description
Welcome to the Emerge & Blossom Weekend Bodywork & Reiki with Amy LePage and Jesse Williams For Birth Workers, Pregnant Folks, Parents Caregivers, Grandparents, Teachers, Providers...anyone who tends to babies and children. Sunday, March 23rd - 4:30 - 6:30pm 5 spots available Location: Emerge with Amy LePage - 15 State St. - 3rd Floor - Suite #303 "This was Awesome! The Reiki allowed me to release and let go tension, and the Somatic bodywork is so soothing. I felt very held and cared for." ~ Kate W. "The open movement time was perfect to sink into the work I received and it allowed me to move toward what my body and mind needed in that moment." ~ Erin B. The focus for this offering is for you to receive some much needed body, mind and soul care while having space and time to nourish yourself through movement & rest. Designated time to practice movement moments either during pregnancy or any stage postpartum. With Jesse Williams of Thrive Healthworks & Emerge with Amy LePage 15 State St. - Montpelier, 3rd Floor, Suite #303 $40 - $55 - Sliding Scale 5 Spots Available - Elevator Access How it works: Each person receives 15 minutes of bodywork to help relieve those achy, tired, “would love some attention” parts from Amy. Each person receives 15 minutes of Reiki with Jesse. When you it is not receiving from Amy or Jess, explore movement & restorative postures on your own using all the props available (birth ball, foam roller, tennis balls, bolsters etc). Stretch, Relax, Meditate, Strengthen... Amy will guide a short Movement Sequence at the beginning and a silent video will be played with movement to follow along with if that is helpful for you. Restorative Postures will be displayed so you can move in and out of them as you'd like. Writing and doodling supplies are provided as well for any journaling you may feel inspired to do. email with questions: info@emergewithamylepage.com
