Restore Your Core
Description
This 3-week series held on Mondays, Oct. 7, 14 & 21st from 6:45 - 7:45pm explores the power of strengthening with a whole body, gentle approach. Building strength with confidence Reducing aches & pains Feeling stronger, steadier and more at ease in your body Everyone is welcome (including people who are 12+ weeks postpartum). Class held @ 15 State St. - 3rd Floor - Suite #303 - Elevator available $50 (Sliding scale offered if you cost is a barrier to joining). After you register - You'll receive an email with info. about how to pay and an intake/waiver form.
