Somatic Movement Mini Retreat ~ July 27th ~ 9am - 1pm
Description
Saturday, July 27th - 9 - 1pm A deep dive into a variety of somatic practices that foster body awareness exploring your internal landscape and how this part of you interacts with the world around you. Move, Breath, Slow Down, Pause, Activate, Rest, Sensory Exploration & More. Solo time options include journaling, meditation, wood trails, nature baths & more. Your Mini Retreat Includes. Arrival & Opening Circle Morning Movement - blend of somatic practices Time in Nature - sensory playground Nourishing Snacks - somatic, mindful eating Afternoon Movement - blend of somatic practices - solo time offered too Closing Our Day & Somatic Intentions Snacks. You are welcome to bring your own. Provided snacks include: fruits, veggie sticks, nuts, GF crackers, cheese & tea. If you have any dietary restrictions please let us know. Investment. Sliding scale: $80 - $120 8 Spots Available When & Where. Saturday, July 27th : : 9am - 1pm - Please arrive by 8:45am to settle in Berlin, Vermont - location details will be sent after you register. Rain or Shine Cancellations. Receive full refund if cancelling by June 29th. Receive half refund if canceling by July 13th. No refund if cancelling July 17th or onward. You can gift your spot to someone who can join in your place.
