Current offerings:
- Somatic Bodywork & Somatic Movement Classes
- Prenatal & Postpartum Bodywork
- Childbirth Education
- Pelvic Floor Education
- Grief & Significant Life Transition - Holding Space Consulations
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Services
Somatic Movement Classes
Somatic Movement TUES 8-9am

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Somatic Movement THURS. - Zoom 8-9am

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Your Pelvic Floor Matters
$17.00

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Screen Time & Your Body
$17.00

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Breath & Your Body
$17.00

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Soma Yoga Series: Do Less with More Intention
$90.00

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New Years Day: Hello You: Somatic Movement

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Giving & Receiving: Somatic Presence & Connection

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Nourishing You: Gathering for Women
$40.00

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Childbirth Education
Preparing for Cesarean Birth - Private Session
$110.00

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Empowered Childbirth - 2-Part Class
$195.00

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Moving Breathing Birth - 2 hr. workshop
$85.00

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Preparing the Pelvic Floor for Birth - 2 hr. workshop
$45.00

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Spinning Babies®Parent Class - Group Class
$150.00

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Spinning Babies®Parent Class - Private Session
$225.00

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Private Childbirth Education Session - 2.5 hours
$188.00

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Private Moving Breathing Birth - 1.5 hours
$110.00

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Private Childbirth Education 3 hours

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Somatic Birth Processing
$110.00

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Somatic Bodywork for Everybody
Somatic Bodywork for Wellbeing - 60 min. Private Session
$85.00

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Somatic Bodywork for wellbeing - 90 min. Private Session
$110.00

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Your Pelvic Floor Matters 90 min. Private Session
$110.00

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Neck, Shoulders & Jaw 90 min. Private Session
$110.00

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Awareness Superpower for Teens 45 min. Private Session
$65.00

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Screen Time & Your Body Private Session - 45 minutes
$65.00

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Restore Your Sense of Core Private Session
$110.00

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Rest Well, Sleep Better - 90 Minute
$110.00

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Free Your Feet
$85.00

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Postnatal Offerings
Move & Breathe w/ Baby Fridays 10:30 - 11:30am
$60.00

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Postpartum Pelvic Floor Healing - Private Session
$110.00

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Postnatal Somatic Bodywork Session
$110.00

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Pelvic Floor & Core After Birth

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Bodywork w/ Baby: Tending You

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Nurture You Retreat ~ July 20th ~ 9am - 4:30pm

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Move, Grow, Learn Private Session

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Co-Regulating with Baby

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Move, Grow, Learn Group Class

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Co-Regulate & Somatic Bodywork Combo
$150.00

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Restore Your Core After Birth
