Current offerings:
- Somatic Movement & Functional Movement Education
- Somatic Bodywork & Somatic Skills Coaching
- Prenatal & Postpartum Bodywork
- Childbirth Education
- Pelvic Floor Education
- Grief & Significant Life Transition - Holding Space Consulations
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Book by Service
Childbirth Education
Empowered Childbirth - 2-Part Class
$195.00
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Moving Breathing Birth - 2 hr. workshop
$85.00
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Preparing the Pelvic Floor for Birth - 2 hr. workshop
$45.00
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Spinning Babies®Parent Class - Group Class
$150.00
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Spinning Babies®Parent Class - Private Session
$225.00
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Private Childbirth Education Session - 2.5 hours
$188.00
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Private Moving Breathing Birth - 1.5 hours
$110.00
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Private Childbirth Education 3 hours
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Somatic Bodywork for Everybody
Somatic Bodywork for Wellbeing - 60 min. Private Session
$85.00
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Somatic Bodywork for wellbeing - 90 min. Private Session
$110.00
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Breath and Your Body 90 min. Private Session
$110.00
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Your Pelvic Floor Matters 90 min. Private Session
$110.00
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Neck, Shoulders & Jaw 90 min. Private Session
$110.00
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Awareness Superpower for Teens 45 min. Private Session
$65.00
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Screen Time & Your Body Private Session - 45 minutes
$65.00
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Restore Your Sense of Core Private Session
$110.00
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Rest Well, Sleep Better - 90 Minute
$110.00
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Postnatal Offerings
Move & Breathe w/ Baby Fridays 10:30 - 11:30am
$60.00
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Postpartum Pelvic Floor Healing - Private Session
$110.00
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Postnatal Somatic Bodywork Session
$110.00
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Pelvic Floor & Core After Birth
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Bodywork w/ Baby: Tending You
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Nurture You Retreat ~ July 20th ~ 9am - 4:30pm
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Move, Grow, Learn Private Session
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Co-Regulating with Baby
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Move, Grow, Learn Group Class
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Co-Regulate & Somatic Bodywork Combo
$150.00
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Restore Your Core After Birth
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