Private Moving Breathing Birth - 1.5 hours
Description
This private session offerings everything from the group class PLUS individualized support. It doesn’t matter if this is your first or fourth babe. It's designated time to focus on this babe, this birth. Ideal for birth support person(s) to join you. You may have read books, but this class is where you actively try an array of movements, breathing possibilities and coping measures. Leave the session feeling more connected, confident and ready. This is an excellent addition to other birth prep classes you're taking, including Emerge’s Empowered Childbirth, Preparing the Pelvic Floor for Birth and Spinning Babies® Parent Class, Prenatal Movement & Prenatal Bodywork.
