Screen Time Reset
Description
Feeling the effects of all that screen time? Dive into this interactive, FUN and educational workshop offering effective strategies to help you navigate the physical strain and mental drain of screen time that can weigh you down, create pain, and impact your posture and breathing. Explore mindset moments to help you navigate your relationship with screens. Bring your most used screen and we will explore a little bit with it. Then - we'll put it away and explore some more! This workshop is $35 If cost is a barrier - email about sliding scale: info@emergewithamylepage.com
