Restore & Rest
Description
There’s a lot going on till the end of 2026. So here’s a gentle reminder that some moments of pause, connecting inward and reaching out goes a long way in restoring your reserves and helping you find your footing. This gentle movement class with restful restorative poses is offered to help you connect inward to help you resource yourself as you meet all that the coming weeks hold for you. Come and experience how supportive mindful movement, rest and creating spaciousness can be. Pre-registration required Email with questions: info@emergewithamylepage.com Sliding Scale offered.
