Awareness Superpower for Teens 45 min. Private Session
Description
Awareness Superpower for Teens "Knowing how to get rid of that stressed out feeling was the biggest thing I walked away with and It's stuck with me the most." - Sophomore Feeling over the top stressed out? Wanna learn how to “destressify”? Build your internal awareness and learn about your nervous system. It responds to everything around you. Start to understand the power you hold to help yourself navigate the ups and downs of each day.