Empowered Childbirth - 2-Part Class
Description
** Please note: The Oct. 6 & 20th class is full - If you register for that class after Sept. 30th you will be placed on a waitlist. Amy will be in touch.** A two-part class, meeting for 3 hr. 15 minutes both days, for a total of 6.5 hours of education. Ideal for home, birthing center, and hospital births. Private sessions are also available (email for private session: info@emergewithamylepage.com) A positive birth experience depends 100% on feeling seen, heard, and being an informed, active participant in the decisions around your birth experience - whatever the outcome. Receive evidence-based and holistic education that prepares you and your birth support person to meet the unknowns of childbirth and the first weeks of postpartum with a deeper sense of understanding about: Anatomy and physiology of birth, your body’s innate wisdom Understanding the fear/pain feedback loop Experiential exercises of how the nervous system responds Importance of movement, breath and other coping strategies Preparing for pushing Informed decision making and advocating for yourself Possible interventions Basic pelvic floor awareness Breast/chestfeeding Immediate postpartum choices Preparing for the first month of postpartum and more…..
