Prenatal Movement/Yoga - VIRTUAL - Wednesdays 5:30 - 6:30pm
Description
PLS NOTE: You register for this class through a different platform: https://www.emergewithamylepage.com/prenatal-movement-yoga A 1-hr. class, offered weekly on ZOOM. $17 per class. 5 and 10 class cards which reduce the rate are offered as well. You know it’s important to take care of yourself when you’re pregnant. There’s a deep connection between you and your growing baby’s health and wellbeing. A regular prenatal yoga class is a great way to begin. What’s even better? A weekly class that weaves somatic movement, breath, gentle therapeutic yoga, education about supporting your changing body and nurturing birth preparation. Weekly physical, mindset and emotional support during pregnancy.
