Prenatal Movement/Yoga IN-PERSON - Wednesdays 5:30 - 6:30
Description
PLS NOTE: You register for this class through a different platform than this one: https://www.emergewithamylepage.com/prenatal-movement-yoga A 1-hr. weekly class - $17 drop-in. 5 and 10 class cards are offered as well, which reduces the cost. You know it’s important to take care of yourself when you’re pregnant. There’s a deep connection between you and your growing baby’s health and wellbeing. A regular prenatal yoga class is a great way to begin. What’s even better? A weekly class that weaves somatic movement, breath, gentle therapeutic yoga, education about supporting your changing body and nurturing birth preparation. Weekly physical, mindset and emotional support during pregnancy. Class Location: 15 State St. - 3rd Floor - Suite #303 - Elevator Access Available
