Somatic Movement Classes

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Services

Image for Somatic Movement TUES 8-9am

Somatic Movement TUES 8-9am

Image for Somatic Movement THURS. - Zoom 8-9am

Somatic Movement THURS. - Zoom 8-9am

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Your Pelvic Floor Matters

Image for Unwind for a Restful Night's Sleep

Unwind for a Restful Night's Sleep

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Screen Time & Your Body

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Breath & Your Body

Image for Somatic Movement Mini Retreat ~ July 27th ~ 9am - 1pm

Somatic Movement Mini Retreat ~ July 27th ~ 9am - 1pm

Yoga & The Pelvic Floor

Practitioners

amy lepage

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