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You breathe roughly 20,000 times a day... What do you notice about your breath? We each have habits and patterns around our breath & body that can help or hinder us. Dip your toe into the amazing ...
You breathe roughly 20,000 times a day... What do you notice about your breath? We each have habits and patterns around our breath & body that can help or hinder us. Dip your toe into the amazing ...