Somatic Movement TUES 8-9am
Somatic Movement THURS. - Zoom 8-9am
Your Pelvic Floor Matters
Screen Time & Your Body
Breath & Your Body
De-Stress & Re-Group Somatic Movement & Yoga
New Years Day: Hello You: Somatic Movement
Giving & Receiving: Somatic Presence & Connection
Nourishing You: Gathering for Women
Prenatal Yoga w/ Support Person - Private 90 min.
Prenatal Strengthening Series
Prenatal or Postnatal Strengthening: Private Session
Zoom Prenatal Strength 3/9
Prenatal Yoga: Emerge & Blossom Event
Preparing for Cesarean Birth - Private Session
Empowered Childbirth - 2-Part Class
Moving Breathing Birth - 2 hr. workshop
Preparing the Pelvic Floor for Birth - 2 hr. workshop
Spinning Babies®Parent Class - Group Class
Spinning Babies®Parent Class - Private Session
Private Childbirth Education Session - 2.5 hours
Private Moving Breathing Birth - 1.5 hours
Private Childbirth Education 3 hours
Somatic Birth Processing
Childbirth Ed. Sampler & Snacks
Understand Your Pelvic Floor
Prenatal Bodywork - 90 min.
Breech/Transverse Spinning Babies® Aware Practitioner Bodywork
Prepare Your Pelvic Floor For Birth
Bodywork & Reiki
Somatic Bodywork for Wellbeing - 60 min. Private Session
Somatic Bodywork for wellbeing - 90 min. Private Session
Your Pelvic Floor Matters 90 min. Private Session
Neck, Shoulders & Jaw 90 min. Private Session
Awareness Superpower for Teens 45 min. Private Session
Screen Time & Your Body Private Session - 45 minutes
Restore Your Sense of Core Private Session
Rest Well, Sleep Better: Sounder Sleep System - 90 Minute
Free Your Feet
Cabin Fever 2025
45 Min. Somatic Movement/Bodywork Session
30 Minute Somatic Movement/Bodywork Session
Healing the Perineum - Scar Tissue and Beyond
Support Person Birth Processing Session
Calm You, Calm Baby
Cesarean Birth Scar Tissue Mobilization Webinar
Restore Your Core After Birth Sunday Series
Restore Your Core After Birth Monday 4:15pmSeries
Co-Regulate & Somatic Bodywork Combo
Move, Grow, Learn Group Class
Nurture You Retreat
Bodywork w/ Baby: Tending You
Restore Your Core After Birth
Postnatal Somatic Bodywork Session
Postpartum Pelvic Floor Healing - Private Session
Exploring You Throughout Parenthood
Exploring You Now That Your Kids Aren't at Home
Grief & Loss During Pregnancy or Birth
Holding Space for Impactful Life Transitions, Grief & Loss
Vermont Birth Network
zoom,
Vermont
15 State St.,
Montpelier, Vermont
